One part of the body moves independently of the rest. I use it and others in dance and acrobatics.
Classes for the youngest children. These are based on various techniques. They allow children to become familiar with all styles, and develop in each of them before choosing one. Classes are also combined with physical activities and eurhythmics.
Dance classes combined with aerobics. FitDance choreographies include all dance styles (salsa, hip-hop, samba, shuffle dance, bachata and much more) combined with fitness and cardio training so you can burn from 800 to 1000 kcal.
FitDance training is a perfect choice for everyone: children, adults and seniors, male or female.
The samba is a hot ballroom dance from Brazil. The steps of the samba are energetic and full of sensuality. They manifest the freedom and joy of life.
The cha-cha is the youngest Cuban, Latin American ballroom dance, and developed from the rumba and mambo.
Bold, cheerful and carefree – the cha-cha is a dance for everyone.
The shuffle dance is a modern form of street dance to electronic music. It is often danced in special LED dance shoes.
The rumba is a relatively simple Cuban, Latin American dance, making it a good starting point for beginners.
The jive is a young dance that originated during the “dance revolution” after 1910 as a result of swing and jazz styling routines, rich in new concepts for movements.
The salsa can be danced to most types of music, so it is very practical. At the same time, it is a dance that releases positive energy, is very free, rhythmic, energetic and integrative.
The bachata is a specific type of dance and music that originated in the Dominican Republic. In terms of music, this style is extremely romantic and emotional, and rather calm. Dancing the bachata is about a closer contact between two people; it exudes sensuality and sex appeal.